How do you grow taller??
Okay, I'm 19 and I am only 5'6. For the last couple of years, about 3 years now...I have been getting irregular hrs. of sleep. for example I would go to bed at 3 or 4am and wake up at 8 or so, so it kinda disrupted my growth hormone. So how do I compensate for the loss?
My doctor told me that If It wasn't for those irregular amt. of sleeps I had, I would be at least 5'8. Someone suggest me a solution please!!!
My doctor told me that If It wasn't for those irregular amt. of sleeps I had, I would be at least 5'8. Someone suggest me a solution please!!!
Answers:
Drink milk and you'll grow everyday :D
Well sorry to tell you, but you shoulda slept more and eaten more.
Get more sleep.
Well sorry to tell you, but you shoulda slept more and eaten more.
Get more sleep.
it comes natural, since you cant grow shorter...but you can shrink!
drink oj with calcium in it
Absolutely nothing you can do except get the nutrition you need and enough sleep so you reach your full potential.
If you sleep you sleep with your legs strait you grow taller. I think...
Five foot six it not that short by the way.
Five foot six it not that short by the way.
ask yao ming
Smiley is right.
Btw, if you watch this video you could look like the guy singing.
http://www.youtube.com/watch?v=7-NOZU2iP...
Btw, if you watch this video you could look like the guy singing.
http://www.youtube.com/watch?v=7-NOZU2iP...
its when you sleep that growth hormones stimulates more... so during this time stretch and stay straight. then at morning have a bicycle ride. will work and i have an example right here. i am not joking.
dont smoke or dont do drugs
eat more beans and weeniiiiieeessss!!!!!!!!!!
i cant rate cause im in level one but i would give the best answer to yoa ming lol
if you are 19 now, slim hopes of getting taller, maby get the rasied sneakers, maby no-one will notice, !!!